Robert H Grozalis MS

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  What is Mononucleosis?Mononucleosis (also known as mono) is a disease that usually arises from the Epstein-Barr virus and is spread through a person's saliva and other bodily fluids. The length and severity of this illness both differ from one person to another. Most people suffering from from mono...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Analgesic Drugs for Fibromyalgia

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• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• What to Avoid if You have Rheumatoid Arthritis

  Rheumatoid Arthritis (RA) is an immune system disorder which affects the joints, the hands, and wrists. Common symptoms include pain in the joints (sometimes unbearable), swelling, and fever. These symptoms may develop over a period of time, usually months. This disease can cause inflammation around...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...