Dr. Amelia L a Tabuena MD

Recommended Articles

• What Is Saddle Paresthesia?

  Saddle ParesthesiaA set of severe sciatica symptoms are described in saddle paresthesia. These symptoms can occur in the buttocks, perineum, and groin. Sometimes, this condition is also referred to as saddle anesthesia. When there is a sensation of tingling and numbness in the affected area, the...

• The Best Lifestyle Choices for Rheumatoid Arthritis

  Positive lifestyle changes can do wonders for rheumatoid arthritis symptoms and the condition's overall outcome. There is significant evidence that lifestyle intervention promotes better prognosis and prolongs the life of patients with the condition. In other words, good lifestyle choices make life...

• Sprained Ribs: What You Need to Know

  The ribs form a cage-like structure that helps protect the heart and lungs against injuries. There are 24 ribs in the human body with 12 ribs on each side. Rib injuries can affect the lungs or heart if treatment is not given in a timely manner. What is a sprained rib?A sprained rib is also called...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...

• Can Sciatica Pain Be Cured?

  What is sciatica?Sciatica is a health condition in which one experiences radiating pain running down from the lower back to the feet. Pain may occur on either side of the leg and it is not necessary that lower back pain exists in all cases of sciatica. The pain’s nature is shooting pain, which...