Dr. Adrian N Holm D.O.

Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

In recent years, the number of individuals affected with a form of IBD such as Crohn’s disease or ulcerative colitis has begun to increase. As the number of patients presenting with the disease increased, physicians and medical researchers are beginning to develop more in-depth research on the...

Heartburn is the burning sensation of the chest, which often feels like chest pain. This is one of the classic symptoms of acid reflux, and it is a result of acid into the esophagus. Acid reflux is the escape of acidic contents of the stomach through the lower esophageal sphincter to the...

Hemorrhoids result from the application of pressure in the anus and rectum. This pressure affects the flow of blood, resulting in the formation of swellings in the veins covering these areas, known as hemorrhoids. At times, the vessels may not allow blood to flow properly along these veins and the...

Laparoscopy is a surgical procedure that is done to examine various abdominal organs or female pelvic organs. The procedure is sometimes called as "diagnostic laparoscopy" or "keyhole surgery". This procedure can identify problems such as adhesion, fibroids, infections, and cysts.The procedure...

Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...