Dr. Dr. Cori Kennedy

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Health Benefits of Selenium

  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• Top 5 Natural Supplements for Lupus

  What is lupus?Lupus is a chronic autoimmune disorder wherein the immune system attacks the body’s own healthy tissues and organs. The disease leads to high levels of inflammation, which can negatively affect nearly every organ of the body such as the lungs, brain, joints, skin, heart, kidneys, as...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...