Dr. Richard A Jones D.C.

Recommended Articles

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• Do I Have a Pinched Nerve?

  Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• What is Sciatic Pain?

  Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• What Causes Lower Back Pain?

  Basically anyone can experience lower back pain but studies have shown that adults of age 30 to 60 years tend to have a higher chance of experiencing back pain. Nevertheless, no one is safe from lower back pain.Lower back pain can be caused by a variety of problems with any parts of the complex,...