Dr. George David Angelich PSY.D.

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• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

• Children with Autism Found to Benefit from Art Therapy

  Finding a way to treat those with autism spectrum disorder is of the utmost importance for researchers. This especially holds true when it comes to children. With this in mind, a researcher from Florida State University, Theresa Van Lith, began working with art therapists in order to reinvent...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• New Romantic Comedy Deemed an Honest Portrayal of People with Autism

  Whether for a fun date night or an evening with friends, the romantic comedy has long been a staple in the film industry. From the many light-hearted and funny moments to the more touching scenes, a good romantic comedy leaves viewers feeling happy, which may be why the genre has been a favorite...

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...