Deborah Ann Polisoto N.D.

Recommended Articles

• Ghee: Health Benefits, Uses, and Its Process

  What is ghee?For thousands of years, ghee has been used across the globe for various purposes. It is truly considered as an ancient health food. Back in 2000 BC, butter was first known by people. It became very popular in the northern regions of India, but did not survive well in warmer parts of...

• The Health Benefits of Cinnamon

  Cinnamon is a wonderful spice known for its unique taste and enticing aroma. It is has been used since ancient times due to its medicinal, culinary, and natural preservative powers. Cinnamon was also used by the ancient Egyptians as part of their mummification process. Cinnamon is not only used as...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• What Is Candida?

  Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...