Nicholas Young

Recommended Articles

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

• Do I Have Turf Toe?

  If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Why Is the Cause of Multiple Sclerosis Unknown?

  It is a challenging experience for a doctor to break the news of the disease to a patient suffering from multiple sclerosis (MS) as the cause of the disease is unknown.Multiple sclerosis is an autoimmune disease where the immune system attacks its tissues. It is a progressive neurological disorder....

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...