Dr. Linda Berry, D.C.

Chiropractor | Nutrition

710 C ST SUITE 9 SAN RAFAEL CA, 94901 Show map

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About

Dr Linda empowers her patients, students, readers, and listeners to transform stress into fuel to power their life and dreams. She knows how because at 24 years old she was paralyzed from an automobile accident. Released from the hospital in a wheelchair she used long leg braces to stand and underarm crutches to walk. Before her dream life was taken away, Dr Linda was a modern dancer, choreographer, and purple belt in Karate. She rose up from her wheelchair to help others heal with her compassion, skills, and knowledge as a chiropractor, nutritionist, and trauma healing specialist. Her database of knowledge spans centuries from Ancient Taoism to cutting-edge medical therapies. For 34 years, Dr Linda has helped thousands find their way back to health in private practice, with her book Internal Cleansing, Crown Books, and through videos, articles, and audio programs as well as in classes. Dr Linda is an internationally known author. Her book Internal Cleansing has been in print for 25 years. Dr Linda has inspired audiences with her presentations in the SF Bay area. She’s appeared on local and Internet radio stations and television. And Dr Linda has been featured nationally on NPR, ABC, CBS, NBC, and Fox news.

Dr. Linda Berry is a Chiropractor practicing in San Rafael, CA. Dr. Berry specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Berry seeks to reduce pain and discomfort through manipulation and adjustment of the spine.

Education and Training

Life Chiropractic College DC 1981

State University of New York at Binghamton BA in Theater Dance 1974

Provider Details

Female English

Dr. Linda Berry, D.C.

Dr. Linda Berry, D.C.'s Expert Contributions

My Latest Posts
My Answers

Brain Health: Metabolic, Neurologic, and Lifestyle Factors That Can Make a Difference
I don’t know about you but…I want to keep my brain functioning well as long as possible.Following up on our last two Brain Health newsletters, here’s more to consider for a healthy brain. This final BH newsletter is focused on metabolic, neurologic, and lifestyle factors that make a...
Feeling Depressed or Know Someone Who is?
Tools and Suggestions to Cope with DepressionWe’re getting slammed with hard balls that don’t stop coming at us in all directions. That affects how you feel. What can you do about it? Read more, I offer solutions. You don’t need to do all of them. Maybe one recommendation will stand out as...
The Blue Zones - The Secret to Living a Long and Healthy Life
Have you ever wondered what the secret is to living a long and healthy life?...
The Importance of Vitamin A to Immune health
Vitamin A + others are important too.Here's some more important information about how you can protect your health. National Health and Nutrition Examination Survey studies -''The CDC has known for at least two decades that Americans are deficient in the following key immunological nutrients: Vitamin...
Best Foods For Your Gut
Last week focused on an interview and article by Dr. Ng from Hong Kong University regarding the microbiome and Covid 19. If you missed it, you can read last week's newsletter here....
Non-Dairy Milk Alternative Products
Take a walk through your local grocery store and you’ll likely notice the endless varieties of non-dairy milk alternatives lining the shelves. Lactose intolerance, milk allergies, food sensitivities, and an increase in consumer demand have led to a rise in the availability of non-dairy beverages....
Vitamin A and Beta Carotene, Do You Know The Difference?
Vitamin A + Others are Important tooHere's some more important information about how you can protect your health. National Health and Nutrition Examination Survey studies - ''The CDC has known for at least two decades that Americans are deficient in the following key immunological nutrients: Vitamin...
Protect Yourself: 7 Most Proven Nutrients
Sunday Morning Bloom, I listened to a webinar by Dr. Alex Vasquez on supporting immunity. According to Google books, Dr. Vasquez has earned three doctorate degrees in three separate healthcare professions from fully accredited American universities and has published at least 15 books and more than...
Transform Fear, Worry, and Anxiety
In ancient times Taoists came up with simple and effective ways to transform the energies of fear, worry, and anxiety. Today, I share some with you. Fear drags your energy down by draining your kidneys. In the 5 Element System, your kidneys are the batteries of your body. They store your vital life...
Walking. One Step at a Time
While some fitness enthusiasts relentlessly seek out the latest exercise trends, others—especially those who are avoiding gyms and health clubs because of COVID-19—are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature or...

Can you see a chiropractor for wrist pain?
Absolutely, a chiropractor who works on all the joints on the arms and legs should be able to help you. If you would like to schedule a 15min video appointment with me here https://my.timetrade.com/book/WL74Q . I can coach you on techniques so that you are not aggravating your wrist, plus give you exercises that always work to get rid of my wrist pain and have helped many of my patients too. READ MORE
Can hanging straighten your spine?
Good question. Maybe. But don't hang upside down by your feet, that can damage your retina in your eye or cause spasms in your back. READ MORE
Can a chiropractor help with tingling fingers?
Absolutely yes, the nerves from your fingers come from your neck, there may also be a problem in your shoulder, elbow or wrist. A chiropractor is your best first person to evaluate this issue, especially one who works on extremities (arms and legs). Of course, there may be bigger problems causing the tingling that would require a second medical evaluation. It could also be a nutritional deficiency of vitamin B complex and/or deficiency EPA/DHA. Dr. Linda READ MORE
How long does knee adjustment take?
The knee adjustment only takes a moment, however the assessment to figure out what the best course of action to figure out what the problem is takes a little longer. And if your chiropractor checks the muscles around your knee to see if they are working right, that can take some time as well. Dr. Linda READ MORE
Does chiropractic help rheumatoid arthritis?
Rheumatoid Arthritis is complex genetic and bi chemical problem. Chiropractic care can certainly help you feel more comfortable. If the chiropractor works with nutrition they may be of more help to you. You may be aware that it can result from infection as well. So blood work is always necessary with this condition. Dr. Linda READ MORE
Do chiropractors work on fingers?
Yes, absolutely. Maybe not every chiropractor so to make you ask before you book for treatment. READ MORE
How do you professionally crack someone's back?
My advice is to study at chiropractic school, otherwise you can hurt someone. READ MORE
Can chiropractors make a herniated disc worse?
Unfortunately that's possible. I would suggest disc traction or non forced adjustment. Dr. Linda READ MORE
Can chiropractic help elbow tendonitis?
Absolutely! Elbow tendonitis is usually a chronic wear and tear problem but can also come from an acute injury. However there could also be an issue in your neck which supplies the nerves to your elbow and / or your shoulder, wrists or hand. There could be a misalignment of the bones in your elbow. As well as imbalance of muscle tone, either weak or too tight, that connects to your elbow. A doctor of chiropractic who practices Applied Kinesiology is best to evaluate and treat this condition. Wishing you a speedy recovery. You can search here for applied kinesiology in your area https://www.icak.com READ MORE
Why do my ankles hurt at night?
It could be almost anything from not so bad to bad. If it hurts more at night, that could indicate poor foot, ankle, knee, hip, pelvis, spine alignment. A chiropractor can help you resolve that issue. Have you had any trauma to your ankle? If there is redness and swelling and heat, I encourage you, too, to see a medical professional or go to urgent care. Dr. Linda READ MORE
How do you know if your body is aligned?
That's a tough question to answer. What comes to mind is that most people have no idea whether their body is off or not unless they get really sick or have a bad accident. Here's my suggestion: get a referral from a trusted source and go get yourself evaluated by a recommended chiropractor in your area. There are 3 types of care: 1. Acute care for a problem 2. Repair care to make sure the corrections made stay 3. Maintenance care to keep you in good shape moving forward If you're not having any pain or disability problems currently, I would say maintenance care would be best for you. You and your new chiropractor can determine the best frequency for your needs. Here are a couple of links to help you find a chiropractor in your area if you cannot get a referral in any way: https://calchiro.ce21.com/Directory https://handsdownbetter.org/find-a-doctor/ CCa Dr. Linda READ MORE
How long should you rest after chiropractor?
Good question, I have heard of chiropractors who do very forceful adjustments to the upper neck, have their patients rest for half an hour after the treatment right there in the office. I spend 30 min doing non-forced adjustments for my patients, so they get nice and rested during my treatments. I suggest they take a short walk to help integrate the beneficial changes we've made. Perhaps your chiropractor could guide you on this question based on their technique. Dr. Linda READ MORE
How do chiropractors and massage therapists work together?
That's a hard question to answer because there are so many different styles of chiropractic and massage. Primarily massage therapists just work on muscles, whereas chiropractors work on aligning the balance of the whole body including your bones. Both are good, it depends on your health and your needs. I guess you'll need to try both for yourself. Some chiropractic clinics have massage therapists providing their service in the same place. Good luck. Sorry I could not be more specific. Dr. Linda. READ MORE
Will exercise help achy legs?
Yes, it may help or make it worse. Go lightly, especially if you have not done much exercise before. Start walking on flat ground first, followed by gentle stretching exercises, for a total of 30 mins. Good luck and then build from there. If it gets worse, go see your local chiropractor READ MORE
Can uneven leg length cause hip pain?
Good question. Think about it for a minute: the short leg has to bear more weight than your longer leg. That puts more pressure on your ankle, knee, and hip on that side. It squashes the nerve root on the other side of your lower back. And requires your shoulders to tilt to compensate for the tilting in your pelvis so you can keep your head relatively level and move forward in space. But not only your joints suffer; the nerves that exit your spine communicate with all of your organs and glands inside your body. The joint misalignments contribute to bad health in the organs and glands fed by the nerves from that part of your spine. See your local chiropractor for best results, you can search here https://calchiro.ce21.com/Directory https://handsdownbetter.org/find-a-doctor/ CCa READ MORE
How should I sleep with neck pain?
Most people sleep with their head cocked up on their side or back, that's bad. Or, they sleep with their head tilted down, lower than the rest of their spine, that's also bad for your neck. Sleep in a neutral position for your neck, meaning straight spine, middle of your ear lined up with the middle of your shoulder. I use a Therapeutica pillow when I sleep, to keep my spine in the best position. READ MORE
Can I exercise with intercostal muscle strain?
Yes- but carefully. Stay with comfortable stretching and don't attempt anything that starts to feel painful. It must be pain free otherwise you will make the condition worse. You might try putting a length of kinesio tape right over the most painful spot in order to accelerate your healing. READ MORE
Does chiropractic help spondylosis?
Yes, it does, there are actual specific insurance billing codes for that diagnosis. It can occur anywhere in your spine. Here are some links to find a local chiropractor. Check out these sites: https://calchiro.ce21.com/Directory https://handsdownbetter.org/find-a-doctor/ CCa READ MORE
How often should I get adjusted by a chiropractor?
Good question, that depends on your particular situation. If someone is in acute pain, it is important to be seen more frequently. Some doctors like to see their patients 3 times a week. In the corrective phase when you are out of pain but still not quite right, perhaps weekly visits are appropriate. And in the maintenance phase my patients choose to see me every 2 to 4 weeks. Some people like to come in only when there is a problem. It all depends what you and your chiropractor feel is best for your particular circumstances. READ MORE
Do you have to take your clothes off for chiropractor?
Not in my office. I did have one chiropractor ask me to take my pants off but I refused, that's a question you might ask before to schedule an appointment. In the past my colleagues have asked patients to put on one of those hospital gowns. I guess the answer is to make you you ask when booking. READ MORE

Areas of expertise and specialization

Laser therapyBEMER therapyTrauma Healing TherapyApplied KinesiologyHeadachesG.I. problemsPainMeditationPostural balanceAuto accident injuriesPerformance enhancementAthletesGentile ChiropracticNutrition CounselingInternal CleansingBreast HealthCustom OrthoticsTrauma Healing

Awards

Continental Who's Who Doctor of the Year 2020
NEXT Level Practitioner 2016
Speaker with Marin Outpatient and Addiction Recovery Services 2015
Awarded Best Chiropractor by 2 independent organizations 2012

Professional Memberships

American Chiropractic Association
California Chiropractic Association

Charities and Philanthropic Endeavors

Usher for San Francisco ballet and San Francisco opera

Dr. Linda Berry, D.C.'s Practice location

710 C ST SUITE 9 -
SAN RAFAEL, CA 94901

Get Direction

New patients: 415-847-3755

Mon:09:00 AM - 05:00 PM
Tue:09:00 AM - 05:00 PM
Wed:09:00 AM - 05:00 PM
Thu:09:00 AM - 05:00 PM
Fri:09:00 AM - 05:00 PM
Sat:Closed
Sun:Closed

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Get to know Chiropractor Dr. Linda Berry, who serves patients in San Rafael, California.

With a database of knowledge spanning centuries from ancient Taoism to cutting-edge medical therapies, chiropractor Dr. Berry empowers her patients, students, readers, and listeners to transform stress into fuel to power their life and dreams. With over four decades of experience in her field, she has helped thousands find their way back to health at her private practice in San Rafael, California.

Graduating from Binghamton University with a Bachelor of Arts (BA) degree in Theater Dance in 1974 was a peak experience, especially since even before her cap and gown ceremony, Dr. Berry had a job as a dancer and choreographer with The American Dance Asylum. Increasing her personal safety was also a goal so she trained with Master Hidy Ochai in Washin Ryu Karate. She was able to achieve the purple belt status.

At the age of 24, Dr. Berry was paralyzed from an automobile accident. Released from the hospital in a wheelchair, she used long leg braces to stand and underarm crutches to walk. Before her dream life was taken away, she was a modern dancer, choreographer, and purple belt in karate. She rose up from her wheelchair to help others heal as a chiropractor, nutritionist, and trauma healing specialist.

In 1982, she earned her Doctor of Chiropractic (DC) degree and has been in private practice since then. She treats and guides patients to get out of pain and back to a life that they can enjoy.

A member of the American Chiropractic Association and the California Chiropractic Association, Dr. Berry is a certified instructor with The International Healing Tao. She has completed the Somatic Experiencing Training for Trauma Healing, has been accredited as a Certified Clinical Nutritionist by the International and American Associations for Clinical Nutrition, as well as serves as a Diplomate of the Chiropractic Board of Nutrition.

Attributing her success to perseverance, Dr. Berry has inspired audiences with her presentations in Thailand and the San Francisco Bay area, as well as with her audio programs, videos, and published articles. She has appeared on local and Internet radio shows and nationally on NPR, ABC, CBS, NBC, and Fox News. She is also the author of the book ‘Internal Cleaning’, the stress management CD ‘The Inner Smile Trilogy’, as well as the three-part series ‘Breast Health’ on testing, causes, and prevention. She teaches classes and speaks offering resources and knowledge to coax patients to their next level of health and well-being.

Chiropractic is a form of alternative medicine that mainly deals with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. A chiropractor uses spinal adjustments, manipulation, and other techniques to manage patients’ health concerns, including neck pain and back pain. They aim to improve patients’ functionality and quality of life by properly aligning the body’s musculoskeletal structure and enabling the body to heal itself without the use of medication or surgery.

Among her philanthropic endeavors, Dr. Berry has served as an usher for the San Francisco Ballet and the San Francisco Opera.

On a more personal note, her favorite place to vacation is by the water. Outside of the office, she enjoys dancing, sewing, cooking, being in nature, swimming, and gardening. Her favorite professional publication is Medscape.