Dr. Zehra Haider MD

Recommended Articles

• New Research May Improve Bone Health in Diabetic Patients

  Diabetes and complications related to it are common, and most people know about them. Diabetes harms blood vessels and nerves, which causes heart problems, problems with peripheral nerves, and weakens eyesight. The need for foot and eye care, and the evaluation of heart and kidney health, are all...

• What It's Like to Live with Type 2 Diabetes

  Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...

• Insulin for Diabetes

  It is a familiar story and it always goes like this, “I have frequent urination and fast heartbeat when I take my insulin”. Insulin should help you control the glucose levels in the body. When you eat food, the insulin is released into your blood stream to help move sugar into your cells to...

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Cities at the Frontline in the Global Diabetes Epidemic

  An alarming increase in the number of individuals suffering from diabetes worldwide finds its peak in big cities, according to statistics.According to a new estimation published some time ago, more than 400 million people worldwide suffer from a type of diabetes, whether it be type 1 or 2. This same...

• Frequent Consumption of Red Meat May Lead to Diabetes, Study Shows

  “Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...