Dr. Mark Jack Russ MD

Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

Flakka is now more popular than ever, with stories about its use spreading to national news channels. These stories range from hilarious to frightening, which makes flakka so interesting. There are stories of people running through the streets naked, which are a bit hilarious. However, there are...

Depression is one of the most common mental illnesses experienced by people, and just like any other illness, this condition is also accompanied by certain myths and misconceptions. These are the most common myths surrounding depression today....

Sertraline, also known as Zoloft in brand form, is an antidepressant that belongs to the group of drugs known as Select Serotonin Reuptake Inhibitors (SSRIs). Sertraline is the oral form of the drug and is usually prescribed by a doctor. Being a generic drug, sertraline is cheaper than its brand...

Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...