Alan Ted Kono M.D.

Complications can be divided according to different factors:...

DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

Herbal Treatment of the heart has been used by mankind for centuries and has shown an excellent effect. Especially effective was the use of medicinal plants in the case of chronic diseases, such as atherosclerosis and hypertension, where treatment involves a particular duration and a comprehensive...

A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

Ischemia refers to the condition in which the muscles of the heart do not get an adequate supply of oxygen. This mostly happens because of reduced blood flow to the cardiac muscles either due to complete blockages or due to a partial block in the blood vessels that carry blood. This condition, also...