Dr. Francisco Vega-bermudez MD PHD

Recommended Articles

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Researchers Identified the Neurons that Rouse the Brain

  These group of neurons could well form the target of future therapies for sleep apneaSleep and alertness are two opposite conditions, disbalance in any of them may disturb the functioning of various organs and the overall health condition. Globally almost one-fourth of people suffer from some kind...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• Roseanne Reboot Talks Sleep Apnea, CPAP Masks, and Bringing Sexy Back

  For those who lived in the 90’s, Roseanne was a wildly popular sitcom featuring Roseanne and Dan Conner and their 3 kids: Becky, Darlene and DJ. It became a hit in the era because it was probably one of the most realistic portrayals of an mid west blue color American family. The sitcom eventually...

• Are CPAP Machines Being Used by Insurers to Spy on Patients?

  Approximately 17 million people use CPAP machines for obstructive sleep apnea. Is it possible that insurers are collecting their information through their treatment? Maybe. Thousands of CPAP machines users found out that their machine was actually spying on them. Yes, we're serious. The device sends...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...