Dr. Mark A Najjar DC
Chiropractor | Sports Physician
1354 State Route 36 Hazlet NJ, 07730About
I pride myself in providing quality care to all Patients. A thorough Health History, Comprehensive Examination and X-Rays are performed to establish a Diagnosis. MRI is prescribed after conservative C ...
Education and Training
Palmer Chiropractic
Doctor of Chiropractic – Palmer College of Chiropractic – ,Bachelors of Science – Michigan State University – 1985
Provider Details
Expert Publications
Data provided by the National Library of MedicineTreatments
- Diversified
- Thompson
- Gonstead
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Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...
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Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...
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The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine. The spinal cord runs within the vertebrae. The intervertebral discs act...
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The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...
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That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...
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