Dr. Mark Richards Durham D.M.D.

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  For Hoda Kotb, cancer brought something to her life that ended up saving her. Most people know Hoda Kotb as the positive and energetic co-anchor of NBC News TODAY, but what people don't know is that she didn't always live her life this way.Back in her early 40s, Hoda was going through a tough time....

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What Is Keratosis Pilaris and How Can We Treat It?

  What is keratosis pilaris?Keratosis pilaris is a harmless skin condition that is often seen in children in adolescents. It is characterized by dry and tiny bumps on the skin, similar to a sandpaper texture. The small bumps usually appear on the face, arms, thighs, or buttocks. However, they are...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• What is a Mononucleosis Spot Test?

  Mononucleosis is often called the kissing disease. This is a viral infection transmitted through saliva and transferred through kissing. You can also be exposed through a cough, sneeze or by sharing a glass or food utensils with someone who has mononucleosis infection. But this is not as contagious...

• What Could Jaw Pain Mean?

  Introduction Jaw pain is described as an uncomfortable, painful, and debilitating condition that can have a sudden or gradual onset. The exact symptoms also depend on the underlying cause of jaw pain. When a person has jaw pain, it can significantly affect his or her ability to speak and consume...