Dr. Michael Ian Shiman M.D.

1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

Dermatologists are experts when it comes to helping people of all ages, including newborns, maintain a healthy skin, hair, and nails. If it is your first time to visit a dermatologist, knowing what to expect can help you prepare better. It is important to have regular dermatological visits to...

It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

Vitiligo is a long-term skin condition in which depigmentation results in white patches on different parts of the body. Some people may have white patches in many areas at the same time. Hair grown on the affected areas may also be decolorized. This skin condition is more common in people with dark...

IntroductionA small bump on any part of the body is always a troublesome affair. Has anyone wondered whether it is just a boil or a pimple? Although the two often look so similar, they are actually two different things. A pimple and a boil may start out similarly, wherein there would be a reddish...

The black widow spider is one of the most poisonous spiders often seen in North America. These spiders thrive at moderate temperatures and are mostly found in the south and western US regions.They are often found in places surrounded by bushes, open areas such as outdoor bathrooms and toilets, open...