Dr. Hariharan Ramamurthy M.D.

Recommended Articles

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• What Could Lightheadedness Mean?

  What is Lightheadedness?Older adults commonly complain about feeling woozy, lightheaded, or a little faint.The reason may not be something dangerous, but still, if you feel lightheaded, it is better to be careful. Serious injuries due to a fall can result due to lightheadedness even though there...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...