Ms. Loretta M. Osik, ND
Naturopathic Physician
1 Maplewood Dr Danbury CT, 06811About
Dr. Loretta Osik is a naturopathic physician practicing in Danbury, CT. Dr. Osik specializes in proactive prevention and treatment. Dr. Osik combines holistic healing methods with traditional solutions to medical illness. Providing both individual and family care, the most common ailments treated are allergies, chronic pain, digestive issues, obesity, heart disease, fertility, menopause, cancer and chronic fatigue syndrome. Naturopathic Physicians place a strong emphasis on natural remedies that add to the broad spectrum of remedies available.
Education and Training
Oregon College of Oriental Medicine 0
NCNM in Portland, Oregon 1987
Provider Details
Ms. Loretta M. Osik, ND's Expert Contributions
Can lavender essential oil help me during my bouts of depression?
LAVENDER OIL HAS A CALMING EFFECT ON THE BODY. ST. JOHNS WORT, AKA HYPERICUM, IS EFFECTIVE FOR MILD TO MODERATE DEPRESSION. 900 MGM PER DAY IS THE THERAPEUTIC DOSE. DO NOT COMBINE WITH PRESCRIPTION MEDICATION. THE SPICE SAFFRON AND EPA ARE OTHER THOUGHTS FOR DEPRESSION. READ MORE
What is causing sharp knee pain?
I WOULD SEND YOU FOR AN X-RAY TO SEE WHAT'S GOING ON. PAIN IN THE KNEE CAN RADIATE TO THE THIGH. SEE A DOCTOR. READ MORE
CLINICAL QUESTION ONLY: Why must cancer patients avoid metals while in treatment?
I AM NOT SURE WHY YOU WERE TOLD THAT. READ MORE
Is acupuncture for back pain safe?
YES. IT IS VERY SAFE WHEN COMBINED WITH STIM. AND ARNICA TOPICALLY. READ MORE
How many acupuncture sessions do you need for knee pain?
DEPENDS HOW LONG YOU HAVE HAD THE PROBLEM. IF YOU HAVE HAD THE PAIN FOR ONLY ONE MONTH, THEN ONE MONTH OF TX SHOULD BE ENOUGH. THE LONGER YOU HAVE HAD THE PROBLEM, THE LONGER THE TX PERIOD. READ MORE
Can acupuncture help with an ear infection?
YES , THERE ARE POINTS AROUND THE EAR THAT CAN HELP. ALSO THERE ARE HERBAL EAR DROPS THAT CAN BE USED. READ MORE
I have pain in my tailbone?
I WOULD SEE A CHIROPRACTER OR NATUROPATH WHO CAN DO AN ADJUSTMENT OF THE COCCYGEAL JOINT . READ MORE
How often should I get acupuncture for anxiety?
ONE OR TWO TIMES A WEEK. YOU SHOULD ALSO HAVE YOUR ADRENAL GLAND TESTED VIA THE SALIVA AND SEE WHERE YOUR CORTISOL LEVEL IS. IF STRESS IS THE CAUSE THEN THAT NEEDS TO BE ADDRESSED. TAKE SUPPLEMENT THAT HAVE A CALMING EFFECT. GABA IS ONE OF THOSE SUPPLEMNTS. READ MORE
Is it safe for diabetics to get acupuncture?
YES. NO REASON NOT TO USE ACUPUNCTURE FOR NECK PAIN. READ MORE
I have severe bleeding during my periods which leaves me very tired. Can I take some natural supplements during this time?
YES, HAVE YOU HAD YOUR HORMONES TESTED. IF PROGESTERONE IS LOW THAT CAN CAUSE INCREASED BLEEDING. YOU SHOULD HAVE YOUR BLOOD TESTED TO MAKE SURE YOU ARE NOT ANEMIC. READ MORE
Can acupressure treat insomnia?
ACUPUNCTURE IS SO MUCH STRONGER, BUT YOU CAN TRY THE ACUPRESSURE. READ MORE
Can acupressure help with rheumatoid arthritis?
I WOULD RECOMMEND ACUPUNCTURE, WHICH HAS A STRONGER EFFECT. ALSO, TAKING AN ANTI-INFLAMMATORY SUCH AS THERACUMIN WOULD BE GOOD. READ MORE
Does acupuncture help with nasal congestion?
YES. HOWEVER YOU NEED TO FIND THE ROOT CAUSE OF THE CONGESTION. IT COULD BE FOOD, ALLERGENS IN THE AIR. READ MORE
I have itching, skin rashes, and body irritation?
HAVE YOU LOOKED AT FOOD SENSITIVITIES? THESE ARE DELAYED REACTIONS TO FOOD VIA IGG. THERE ARE CHINESE FORMULAS THAT ARE GOOD FOR SKIN PROBLEMS. ONE IS HEALTH CONCERNS CALLED SKIN BALANCE. READ MORE
Can a naturopathic weight loss program cause side effects?
I AM NOT SURE WHAT YOU MEAN BY A NATUROPATH WEIGHT LOSS PROGRAM OTHER THAN EATING ORGANIC FOOD WITH A LOW GLYCEMIC INDEX. THAT IS ALSO LOW IN FAT. READ MORE
Should I take my daughter to a naturopathic physician for her pain during her period?
YES. I THINK A NATUROPATH COULD CERTAINLY HELP WITH YOUR DAUGHTER'S EXCESSIVE PAIN. TAKING MAGNESIUM WHICH ACTS AS AN ANTISPASMODIC WOULD BE ONE THING AN ND WOULD RECOMMEND. READ MORE
What are the naturopathic remedies for my sleep disturbances?
MELATONIN HELPS AS WELL AS ANY CALMING HERB SUCH AS THEANINE, PASSIFLORA, OR HOPS. IF STILL NO HELP, TRY ACUPUNCTURE. IT HAS A CALMING EFFECT ON THE BODY. THERE ARE CERTAIN POI NTS IN PARTICULAR THAT WILL HELP, LIKE HT 7 ST 40. READ MORE
Does a naturopathic physician treat conditions through medication?
NATUROPATHS DO NOT TREAT WITH MEDICATION. DIET, LIFESTYLE CHANGES VITAMINS, AND HERBAL MEDICINE ARE THE MAIN AVENUES OF TREATMENT. HOWEVER IN CERTAIN STATES NATUROPATHS ARE LICENSED TO PRESCRIBE CERTAIN DRUGS. PHYSICAL MEDICINE AND ACUPUNCTURE ARE A COUPLE OF OTHER MODALATIES WE USE. READ MORE
Can naturopathy help us with my mother's diabetes?
YES, I DO. PROPER DIET, EXERCISE, AND WEIGHT REDUCTION ARE NECESSARY IN ORDER TO KEEP BLOOD SUGAR CONTROLLED. DECREASE CARBS AND SUGAR. I AM SURE SHE IS GETTING PROPER DIET ADVICE. THE HERB GYMNEMA SYLVESTRE CAN DECREASE SUGAR CRAVINGS. IF SHE IS ON MEDICATION, SHE NEEDS TO BE MONITORED. I THINK NATUROPATHIC MEDICINE CAN BE OF BENEFIT. READ MORE
How much sunlight do we need?
GOOD QUESTION, FIRST OF ALL, NORTH OF THE EQUATOR, WE DO NOT GET THE REQUIRED AMT. OF SUNLIGHT TO MAINTAIN A NORMAL VITAMIN D LEVEL. THE NORMAL LEVEL IS 30-1OO UNITS. MOST PEOPLE ARE AT THE LOWER END OF NORMAL. SO, IT IS A GOOD IDEA TO HAVE YOUR D CHECKED TO MAKE SURE YOU ARE IN RANGE. IF YOU LIVED SOUTH OF THE BORDER AND WORKED OUTSIDE EVERY DAY, YOUR D LEVEL MAY BE ADEQUATE IF CHECKED. READ MORE
What do you attribute your success to?
- Being able to help others.
Ms. Loretta M. Osik, ND's Practice location
Danbury, CT 06811Get Direction
Ms. Loretta M. Osik, ND's reviews
Write ReviewMedia Releases
Get to know Naturopathic Physician, Dr. Loretta M. Osik, who serves patients in Danbury, Connecticut.
Dr. Osik a naturopathic physician and acupuncturist practicing at her private practice, Naturopathic Medical Care Clinic, in Danbury, Connecticut. As a registered nurse (ret.), she also has training in conventional medicine and experience in naturopathic medicine.
She is highly dedicated to complementary and naturopathic medicine, blending the conventional and naturopathic medicines together. She uses a variety of proven methods and therapies in order to heal her patients, including corrective clinical nutrition, supplementation, functional medicine, hormone & specialty testing, botanical medicine, Chinese herbs, acupuncture/auriculotherapy, physical medicine, homeopathy, bioidentical hormone replacement, as well as deep breathing techniques and meditation.
These proven techniques have helped patients with a wide range of health issues, including cardiovascular disease, women’s health & hormone issues, digestive problems (GI/SIBO), respiratory problems, menopause / PMS, diabetes support, food allergies & food sensitivities, weight loss / weight management, arthritis, anxiety / depression, musculoskeletal issues, ADD/ADHD, and cancer support using specialized supplements specific to the cancer.
“I am interested in the role that environmental toxins play in the development of cancer and how we need to limit our exposure to them. It is so important to inform and educate people of the dangers of hazardous chemicals and plastics present in our everyday environment. BSP-A and other plastics are known hormone disruptors linked to the development of breast and prostate cancer” expressed the doctor.
At the start of her academic career, Dr. Osik graduated from NCNM in Portland, Oregon in 1987. She also attended the Oregon College of Oriental Medicine where she was trained in acupuncture and chinese herbs. After graduation, she practiced in Southbury for five years and then maintained a home office practice in Danbury.
Thereafter, she opened a practice in Middlebury with two other ND’s and continued to see patients in Middlebury as well as in Danbury for the next 10 years. Her current office is nestled in a beautiful tree-filled setting with a relaxing pond and waterfall complete with water lilies and sometimes a frog or two.
The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. Naturopathic physicians diagnose, prevent, and treat acute and chronic illnesses to restore and establish optimal health.
Recommended Articles
- 5 Health Benefits of L-Arginine
What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...
- Health Benefits of Polyphenols
What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...
- Health Benefits of Cuddling
A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...
- Top 12 Natural Home Remedies for Urinary Tract Infection (UTI)
What is a urinary tract infection (UTI)?A urinary tract infection (UTI) is an infection in the urinary system, which includes the kidneys, bladder, urethra, and ureters. Usually, UTIs happen in the lower urinary tract, which consists of the bladder and urethra.Women are more prone to developing...
- What Are Alkaline Foods?
IntroductionAcids have a pH level of less than 7 while alkalis have a pH level of more than 7. Acids are sour in taste while alkalis neutralize acids. Our stomach secretes gastric juice during the process of digestion. The pH balance of the stomach is 2 to 3.5, which is highly acidic but helps in...
- How Quercetin Works: Health Benefits of Quercetin
Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...
Nearby Providers
- Dr. Kazuko Nakamura N.D., L.AC115 Main Street Monroe Connecticut 06468
- Nadia Noori8 Lincoln St, First Floor, Rear Entrance WESTPORT CT 06880
- JILL KENNEY5520 PARK AVENUE TRUMBULL CT 06611
- Dr. Abigail Quincy Egginton N.D.100B DANBURY RD RIDGEFIELD CT 06877
- Dr. Deirdre Ballou Williams N.D.58 WESTPORT RD WILTON CT 06897
- Dr. Jason Curtis Barker N.D.399 MAIN AVE NORWALK CT 06851