Dr. Penelope Bowman Houghton N.D.
Naturopathic Physician
53 CHURCH ST ELLSWORTH ME, 04605About
Dr. Penelope Houghton is a naturopathic physician practicing in ELLSWORTH, ME. Dr. Houghton specializes in proactive prevention and treatment. Dr. Houghton combines holistic healing methods with traditional solutions to medical illness. Providing both individual and family care, the most common ailments treated are allergies, chronic pain, digestive issues, obesity, heart disease, fertility, menopause, cancer and chronic fatigue syndrome. Naturopathic Physicians place a strong emphasis on natural remedies that add to the broad spectrum of remedies available.
Provider Details
Expert Publications
Data provided by the National Library of MedicineDr. Penelope Bowman Houghton N.D.'s Practice location
Dr. Penelope Bowman Houghton N.D.'s reviews
Write ReviewRecommended Articles
- Alternative Treatments for Lactose Intolerance
You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...
- Health Benefits of Polyphenols
What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...
- Health Benefits of Cuddling
A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...
- What Are Cruciferous Vegetables: Health Benefits and Recipes
IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...
- What Is Kimchi? Health Benefits and Kimchi Recipes
Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...
- What Is Rhubarb? Nutrition Facts and Health Benefits of Rhubarb
Rhubarb has a complex protein and nutrition profile and comes loaded with a wide range of health benefits. For this reason, rhubarb is used more often as a food medicine. It contains various minerals and contains essential amino acids as well. Overall, rhubarb is widely known for its medicinal...
Nearby Providers
- Ms. Marly Sachsman ND63 FOSTER STREET SUITE 2 ELLSWORTH ME 04605