Dr. Philip A Neiderer DO

Recommended Articles

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• Are Ginseng Supplements Beneficial to my Health?

  Ginseng supplements have been used for improving health for centuries in Asia and North America. Although this herbal medicine has been used for several medical conditions, it is not studied completely. Ginseng is of two basic types – Korean ginseng and American ginseng – and each have specific...

• Can My Diet Cause Gallstones?

  What are gallstones?Gallstones are hard, stone-like crystals found in the gallbladder. The gallbladder is an organ found beneath the liver, particularly on the right side of the abdominal cavity. The pear-shaped organ releases bile into the small intestine to help digest the food we eat. The liver...

• What Are Roundworms?

  What are roundworms?Roundworms are a type of parasitic worms that infect the human intestine. Roundworms may vary and size and have a characteristic long, round body. These parasitic worms can cause a number of health problems in humans. They can enter the human body through the mouth and direct...