Mrs. Elena M Regalman MD

Recommended Articles

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• Can You Get Nauseated from Being Dehydrated?

  Seizures, blood clots, and other life-threatening complications can arise from dehydration, which develops when the body lacks enough fluids. According to studies, energy and mood can be greatly affected even by not so severe dehydration. So detecting dehydration early is crucial although the signs,...

• How to Prevent Rheumatoid Arthritis

  Rheumatoid arthritis is caused by an autoimmune disorder. There is no specific reason for this disarray in the immune system, and this is why it is difficult to list preventive measures. However, there are some ways to reduce the chances of occurrence of rheumatoid arthritis. Moreover, there are...

• What Causes Dehydration?

  Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

• What You Need to Know About Osteoporosis

  Osteoporosis is a medical condition that if diagnosed on time could be preventable and successfully treatable. In literal terms, osteoporosis means ‘bones with holes’. It is often called “the silent thief” because bone loss occurs without symptoms.But what is osteoporosis? According to WHO...

• What Does "Senile" Mean?

  What is senile?Senile is the term used to describe an individual who experiences senility due to old age. The word "senility" means the state of both physical and mental decline associated with old age. Senility is commonly seen among the elderly. The concept of senility is also commonly compared to...