Jill B. Meltzer AU.D.

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• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• What Could Itchy Palms Mean?

  Although an itchy palm is rarely caused by serious conditions, it can also indicate a chronic skin problem that requires frequent treatment.Your doctor can help diagnose your condition by identifying other symptoms you experience and what causes your itchy palm. Your doctor will recommend or...

• Know Your Risk for Bone Fractures

  Have you ever received a bone density test? This test is crucial for women who are experiencing menopause, as it tests how thin and frail their bones are. One might be prescribed medications to help this condition.“Bone density tests are good indicators for the risks of fractures”, says...

• All About Wasp Stings

  IntroductionA wasp is an insect that belongs to the order of Hymenoptera and suborder Apocrita. Wasps can be identified from bees and ants through their physical and behavioral characteristics. They have a slimmer and smooth body with few hairs. Wasps are also parasitic and predatory in nature....

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...