Dr. James John Diresta DPM, MPH

Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...

A bunion is a small bony projection found at the joint of the toe on the foot. These are formed when the toe pushes against the other toes. This causes the joint to have an abnormal profile, which enlarges over a period of time. The big joint crowds the other toes of the foot resulting in pain. As...

Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

What Is Diabetes?Diabetes is a serious chronic illness that could affect 552 million people by the year 2030, according to the International Diabetes Federation (IDF). A person suffering from diabetes is at a much greater risk of heart attack, kidney damage, or stroke. Therefore, we are now putting...

Type 1 diabetesType 1 diabetes, which is also called insulin-dependent diabetes, is the more severe form of diabetes. Type 1 diabetes develops at any age, but it usually develops among children and teenagers. This is the reason why it is also commonly called “juvenile” diabetes.Living with type...

What Is an Ingrown Toenail?Ingrown toenail is the layman’s term for the medical ailment called onychocryptosis or unguis incarnatus. This is a common and painful condition that usually occurs at the end or on the outer side of the big toe. However, any toenail can still become ingrown. They...