Michael White M.D.

Recommended Articles

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• Can Probiotics Help Your Upset Stomach?

  Probiotics are microorganisms that are helpful to improve the digestive system. Probiotics are typically found in different foods and supplements. These microorganisms maintain the balance of the microbial flora in the intestines. It promotes the growth of good bacteria, and inhibits the growth of...

• What Is Campylobacter Infection: Causes and Treatment

  Campylobacter InfectionOne of the main causes of diarrhea is Campylobacter. It is also one of the major causes of foodborne illnesses. When it infects the gastrointestinal tract, it can cause cramps, fever, and diarrhea. Campylobacter infections can be prevented by good handwashing habits and food...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...