Dr. John Edward Brown M.D.

How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

Sleep apnea has, for the longest time, been the bane of every good night’s sleep. The condition encompasses a series of signs and symptoms that surface during sleep and which can seriously affect the victim by interrupting his or her slumber. Sufferers of this condition usually have a hard time...

Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

People often say they slept like a baby after a restful night of sleep. However, that is not always the case, especially for kids suffering from obstructive sleep apnea. Sadly, most parents are not aware of this issue and it can become a very difficult problem to deal with, a problem that can affect...

The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

Restless legs syndrome is a condition that causes an overwhelming sensation that urges you to move your legs. Symptoms are more prevalent during rest and become worse at night. For mild symptoms, treatment isn’t necessary since the illness will naturally pass by within a few days or weeks....