Mrs. Thea Elizabeth Jack MPT,PCS

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Is Type 2 Diabetes Curable?

  To give a short answer, Diabetes is not yet curable as it is a life-long condition that impacts the ability of the body to utilize glucose present in the blood. Diabetes can be either type 1 in which the production of insulin in the body is reduced or eliminated, or type 2 in which the body is not...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• What are the Signs and Symptoms of Binge Eating Disorder?

  Binge eating is when you feel a strong need to eat large amounts of food at all times without having control over it. Everybody overeats once in a while when having favorite meals or when really hungry. However, when the overeating becomes frequent and gets out of control, it crosses the line from...

• New Advancement to Reduce Rate of Breast Cancer Spreading

  One of the most difficult aspects of treating cancer is fighting against the speed at which the cancer spreads throughout the body. As cells grow and multiply, they begin to affect larger systems in the body, and can metastasize to different systems entirely. Once a cancer has spread from the...

• Is Bronchitis a Contagious Disease?

  The human respiratory tract starts at the nose and mouth and continues down to the lungs. The air that we breathe in through our nose and mouth passes down the trachea and into the lungs through a series of branched tubes called the bronchi. For a healthy breathing to happen effectively, these tubes...