Dr. Gregory S Cowan PHD

Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...

Elaine couldn't have been more proud when she discovered that one of her long-time students was going to be a guest star on the hit TV show, The Good Doctor. For anyone mentor, it's a wonderful feeling to see students succeed in life - and land something as big as an ABC hit series. What's even more...

A new musical by the name of "Wonderland" seeks to explore autism via rap and spoken word.WINGS"Wonderland" is a WINGS production. WINGS is nationally recognized as one of the leading performing arts programs for children, and is located at the Lynn Meadows Discovery Center. Their goal is to inspire...