Mr. Richard Jay Higgins PSY.D.

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• Marriage, Relationships, and Autism

  An autism diagnosis can be life changing in many ways, but many wonder how it will impact their relationships, marriages, and other long-term plans.MarriageLife is like a roller coaster. There are highs and lows.However, your partner is supposed to be there through all of it with you, and you will...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• Is Asperger's a Form of Autism?

  Firstly, we need to know exactly what Asperger’s Syndrome is before we can relate it to Autism Spectrum Disorder. However, it is important to point out at this juncture that even though the two have similarities and differences, they are related.What is AS?Asperger’s Syndrome is actually...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...