Dr. Marcos M Reis MD

There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

Cellulitis is a bacterial infection, which usually occurs in the deep layers of the skin. The infection happens when bacteria enter the skin through open cuts and wounds. The infected area usually feels warm to touch, painful, red, and swollen.The most common part of the body affected by cellulitis...

Hand sanitizer has alcohol, like ethyl alcohol, as the active ingredient to provide the antiseptic effect. In addition, it may also contain a variety of fragrances, glycerine, and water. Sanitizers containing alcohol are ideal for preventing most of the bacterial and viral infections. But these may...

Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

What is enuresis in adults?Enuresis is the medical term for bedwetting, which is an issue most often seen in young children. However, certain adults also face this problem. In adults, it often becomes harder to talk about something, which is considered as a childhood problem. However, it is...

Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...