Dr. Arvind Gopal M.D.

Recommended Articles

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Chronic Constipation: The Rarer Side Effect of Crohn's Disease

  When it comes to the most persistent symptoms of Crohn’s disease, diarrhea is at the top of the list. However, this is not always the case for individuals coping with this chronic condition. Constipation is also an issue.The large intestine is responsible for reabsorbing water from foods that are...

• Which Is Worse; Crohn's or Ulcerative Colitis?

  Ulcerative colitis and Crohn’s disease are two of the most common types of Inflammatory Bowel Disease (IBD). Individuals with IBD experience both inflammation and damage to the gastrointestinal tract. While IBD requires lifelong treatment, the severity of symptoms that each disease presents varies...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• What Causes Constipation?

  What is constipation?Constipation is defined as not being able to pass stools in a regular manner, or being unable to fully empty your bowels. Most people experience constipation only for a short period of time. However, it can be a chronic condition to some.Chronic constipation can result in...

• Living in the Spotlight with Crohn's Disease

  Natalie Hayden is 34, and a former TV news anchor. When she was diagnosed with Crohn's disease, and it changed her life.  She endured multiple hospitalizations, was taking too many medications to count, and had seemingly constant flare ups. In 2015, she went in for her first surgery.Throughout her...