Amira Ranney P.T.

Recommended Articles

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• Are There Risks to Physical Therapy?

  Physical therapy tries to address the illness or injury that prevents a person from living their daily lives, and performing activities. To arrive at a diagnosis, a physical examination and past history are used to come up with a management plan. Physical therapy management often involves...

• What are the Signs and Symptoms of Back Pain?

  Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...

• Fibromyalgia Treatment: What are the Alternatives?

  Fibromyalgia is a chronic health condition characterized by widespread pain and fatigue. Other symptoms include sleep disturbances, memory problems, sensitivity to touch, depression, overactive bladder, and irritable bowel syndrome. The pain, chronic tiredness, and other symptoms can have a major...

• When Should I See a Doctor if I have Back Pain?

  Physical pain brought about by back pain can sometimes be unbearable making sitting, standing or walking a painful activity to undertake. Other aspects of your life might be affected too, such as sleep or your overall mood. Your daily life activities like study or work can also be affected resulting...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...