Dr. William Edward Lynch PSYD

Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

IntroductionHallucinations are sensations that people perceive as real, but in reality, are only created by their mind. A person's five senses are often affected. Examples are hearing voices without anyone around or seeing images that are not real. Such symptoms are may due to mental illnesses, drug...

What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

Mary Temple Grandin, a professor of animal science at Colorado State University, expert consultant in the livestock industry on animal behavior and Autism spokesperson, was born on August 29th, 1947. She was never officially diagnosed with autism during her childhood or adolescence.Rather, she...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...