Ms. Eleni Alexandra Pournaras M.AC., L.AC.

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  What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....

• The Risks of Acupuncture

  The risks associated with acupuncture are minimal if you have a competent, qualified acupuncture practitioner.Possible complications and side effects include:Worsening of Pre-existing SymptomsWhilst most people experience a significant improvement in their condition following acupuncture, some...

• Acupuncture for Migraines

  Traditional Chinese medicines have an effective framework for pathophysiology, headache etiology, diagnosis or prognosis, and treatment. Acupuncture has always been used to treat migraines and the greatest benefit is that it doesn’t cause any harm. Unlike synthetic medications, acupuncture poses...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• What to Expect While Undergoing an Acupuncture

  Before having your first acupuncture treatment, there are numerous things you should keep in mind. Most acupuncture points are situated on the legs and lower arms, so it’s important to wear clothes that will allow easy access to such areas. Moreover, avoid going for treatment while hungry or right...