Mrs. Emily Katherine Pasch PT

Recommended Articles

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Why Critical Thinking Skills Are Essential for a Nursing Career

  Many jobs exist today that demand a wide variety of skill sets, certain character traits, and ultimately a willingness to carry out all the tasks that the jobs requires.  Certain occupations will even push employees close to their limits; a true test that can very well expose one’s character. ...

• Can Sleep Apnea Increase the Risk of a Stroke?

  Stroke is one of the leading causes of long-term disability and death globally. Many conditions have long been known to increase the risk of stroke, like a high level of blood cholesterol, diabetes, high-blood pressure, smoking, and atrial fibrillation. However, now snoring, or rather sleep apnea,...

• Green Coffee Beans May Trigger Weight Loss

  A new study has shown that ground green coffee beans, if consumed daily, may promote weight loss. In this small study, 16 participants who were overweight lost an average of 17 pounds. The participants had different doses of green coffee beans in the form of a supplement during one part of the...

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• Can Kava Relieve Anxiety? Learn the Truth About this Herbal Remedy

  Many people suffering from anxiety disorders often turn to prescription drugs to ease their pain. While medications prescribed by your physician can be helpful, it is also useful to explore homeopathic remedies.  Kava, also known as kava-kava, is a plant-based relaxant that has been used by Pacific...