Dr. Frank J Trudo M.D.

Sleep apnea has, for the longest time, been one of the leading causes of sleep deprivation and complications with the sleep cycle of anyone who suffers from it. As said as much before, but this condition, which can equally affect persons of any gender, manifests itself as periods during sleep where...

Sleep is one of the crucial things you'll need to consider when it comes to regulating your health and staying energized. But, there may be some problems you face in the long run, may it be difficulty in sleeping or other types of disorders that can disturb your sleep. What about snoring? While...

Signs of a panic attack can be hot flashes or sweating, dizziness, headache, an unexplainable feeling of danger, nausea, difficulty breathing, and elevated heart rate. ...

In December 2013, Jahi McMath, a 13-year-old girl from Northern California had a routine tonsillectomy in order to treat her sleep apnea. The surgery went awry and ended up causing her massive bleeding and an attack of arrhythmia, resulting in a cardiac arrest. The diagnosis read that Jahi had...

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A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...