Dr. Russell D White MD

Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...

What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

What is cauliflower ear?When we talk about the term “cauliflower ear”, it refers to a kind of deformity of the ear. It can be due to various causes such as an injury or blunt trauma to the ear during a wrestling or boxing match. If this injury is not treated in a timely manner, then it can lead...

Bursitis is a condition that causes inflammation and pain around the joints. This can happen in the tendons, muscles, or even bones. It is brought by inflammation of the bursa. Bursa is a fluid-filled sac that acts as a cushion around your joints. Usually, when your joints are subjected to excess...

Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...