Mr. Andrew J Bebry RVT, RCT

There is no right or easy way to live with a chronic disease such as Crohn’s disease. It is an ongoing journey; it can take a lot out of you and make you feel as if only bad days lie ahead. Yet, the truth is that everyone experiences difficulties in life and it is up to each and every one of us to...

Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

Apraxia is a neurological condition in which the affected person may not be able to perform a particular movement when they want to. This is true even when the movement is learned. In some cases, mild symptoms are seen and this condition is referred to as dyspraxia. There are different types of...

For those who have diabetes or have loved ones with the condition, then one of the common complications they may have heard about would be visual impairment. Diabetic retinopathy is a major complication which has made an impact on health systems all over the world. There have been an estimated 1 in...

Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...