Dr. Alan Bradford N.D.

Recommended Articles

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...

• Are There Health Benefits of Cilantro?

  What is cilantro and where does it come from?Cilantro is a plant that blooms and is replanted yearly. Thus, it is considered an annual herb. Its scientific name is Coriandrum sativum and is also known as "coriander" or "Chinese parsley". Every part of the plant is edible, but its dried seeds and...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...