Dr. Benedicto R Galindo MD

Recommended Articles

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• What Is Indigestion? Get the Facts

  Indigestion, also known as heartburn, is a common term used to describe the discomfort or pain felt in the upper abdomen just below the ribs. It is not a disease. It is merely a symptom and it can be just another symptom of many digestive problems. The main complaint of those who experience...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• 5 Reasons You May Be Nauseous After Eating

  Nausea is an uncomfortable feeling and a cause for concern if it constantly occurs. It can be a warning sign of disease or a medical condition that may require immediate attention. However, not all cases of nausea are a sign of an underlying illness. There are numerous reasons that an individual can...

• Why is Mononucleosis Known as the "Kissing Disease"?

  What Is Mononucleosis (Mono)?Infectious mononucleosis is also known as glandular fever and is commonly caused by the Epstein-Barr virus (EBV). Other conditions associated with EBV are gastric cancer, nasopharyngeal carcinoma, diseases related to HIV/AIDS virus, and Hodgkin’s lymphoma. The virus...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...