Dr. Melanie Maquine D.O.

Recommended Articles

• How Should I Choose a Shampoo?

  It is normal to be confused about what to believe and what to buy when it comes to the different types of shampoos and conditioners that you see on market shelf. Some products claim to give you shiny hair, while others claim to help you achieve wavy and bouncy hair. There are hundreds of products...

• The Health Benefits of Papaya

  Papaya is one of the highly popular fruits available in all parts of world; it is equally liked by people of all age groups. The fruit is available in the market all year round. They are always in season, because the papaya plant's cultivation cycle is not an annual one. The ripened fruit is...

• What Is Raynaud’s Disease: Causes, Symptoms, Diagnosis, and Treatment

  What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...