Dr. Adam P Pasternak D.O., C.A.Q.S.M.

Recommended Articles

• What Are the Causes and Symptoms of Rocky Mountain Spotted Fever?

  This bacterial disease was first identified in the Rocky Mountains, but is also found in the south eastern part of United States, Canada, Mexico, Central America, and South America. The potentially fatal disease is spread by the bites of wood ticks or dog ticks. Spring and summer seasons see a...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Hospital-Acquired Infections Increases Mortality Rate in the ICU

  According to the latest study presented at the 22nd European Congress of Clinical Microbiology and Infectious Diseases, elderly patients treated with central catheter and/or mechanical ventilation devices in intensive care units are at a very high risk for getting hospital-acquired infections...

• Do I Have Migraines?

  Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...