Dr. Jon J Cram MD

Recommended Articles

• Hypolipidemia: Causes and Symptoms

  The liver primarily produces cholesterol. Each day, it makes 1,000 mg of cholesterol. The cells lining the small intestine can also produce cholesterol. If the level of cholesterol in the body is low, it may mean that the body is producing low amounts of cholesterol and is going to shut down. In...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Is Bronchitis a Contagious Disease?

  The human respiratory tract starts at the nose and mouth and continues down to the lungs. The air that we breathe in through our nose and mouth passes down the trachea and into the lungs through a series of branched tubes called the bronchi. For a healthy breathing to happen effectively, these tubes...

• What is Lung Cancer? Get the Facts

  The Nature of Cancerous CellsEvery cell in the human body is programmed to carry out a specific role. For example, a red blood cell carries oxygen to tissues, a white blood cell wards off infection, and an intestinal cell absorbs nutrients in the digestive tract. All these cells are programmed to...

• What Is Shivering: 15 Conditions That Might Cause Chills

  What is shivering?Exposure to cold or rapid shifts in temperature usually causes uncontrollable shivering. However, many other possible causes can cause shivering or chills. An uncontrollable shivering that persists for a longer time may indicate an underlying illness that requires immediate medical...

• How Long Can Sperm Live?

  Introduction An average man ejaculates 1/2 teaspoon to 1 teaspoon of semen. This small amount of semen contains millions of sperm cells. It only takes one sperm to fertilize an egg, but each sperm has a limited life span, which begins once it leaves a man's body.For a couple trying to have a baby,...