Kiran Mehta

Recommended Articles

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

• Sleep Apnea Control May Contribute to Stroke Recovery

  Obstructive sleep apnea, the most common form of sleep apnea, is characterized by repetitive closure of the upper airway during sleep. This closure results in a recurrent cycle of sleep disruption and possible hypoxia. Symptoms include loud snoring, feeling unrested when you wake up, and a general...

• Sleep Disorder May Cause Brain Inflammation in Parkinson’s Patients

  Researchers have long proposed that a sleep disorder may increase inflammatory responses, and may increase the risk of developing various neurodegenerative diseases, including Parkinson’s disease.  A recent study called “Assessment of neuroinflammation in patients with idiopathic...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...