Dr. Lonna Denny is a Chiropractor practicing in San Francisco, CA. Dr. Denny specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Denny seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. Lonna Rose Denny DC's Expert Contributions
4 Ways to Look Cool at the GymBy Dr. Lonna Denny D.C.I’ll admit it, after 30 years of bodybuilding and martial arts, I have spent a disproportionate amount of my life in gyms. I know what’s cool and what’s not, at least in this one arena. Over the years, I have had many patients that were...
One of the very best exercises to have better posture is to roll out your mid-back on a foam roller by laying perpendicular on it, lifting your hips, and taking little steps. After a couple of rolls stop on your mid-back, set your hips down and put your hands over your head. Hold that position for 20 seconds. Dr. Lonna Denny, D.C. READ MORE
If you want the pain to go away for the long term, use a chiropractor. Dr. Lonna Denny, D.C. READ MORE
See a chiropractor specializing in extremities. READ MORE
Yes, but they need to specialize in extremities, but not all chiropractors do. READ MORE
Stretching can help with low back pain or make it much worse, depending on the underlying issue. What is causing your low back pain? To know if stretching would help, you need your back examined by someone who specializes in backs, like a chiropractor. Dr. Lonna Denny, D.C. READ MORE
Addicted like Oxycontin? No. Addicted like going to the gym regularly because it feels good and is good for you? Yes. Dr. Lonna Denny, D.C. READ MORE
Areas of expertise and specialization
- Executive of the Year 8 S.F. Executives Association
- California Chiropractic Association
Charities and Philanthropic Endeavors
- The Marine Mammal Center, Physicians for Responsible Medicine
Dr. Lonna Rose Denny DC's Practice location
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Dr. Lonna Rose Denny DC's reviewsWrite Review
- Scoliosis Pain: Treatment, Management, and Exercises
Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...
- What Are the Symptoms and Treatment Options for Lower Back Strains?
Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...
- What Is Sciatica?
What is sciatica?Lower back pain is a very common condition that is often incorrectly managed. Back pain is a challenge in itself since it demands medical support and is a leading source of social, psychological, and physical disabilities. The majority of back pains are self-limiting and simple,...
- Tips on Living with Lower Back Pain
There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...
- What Causes Tingling in Feet?
IntroductionA tingling sensation in the feet is a common concern among people. This sensation tends to be a similar feeling to the pins and needles effect. Some people may even feel pain and numbness in their feet along with a tingling sensation, which can be bothersome. However, it is not usually a...
- 7 Simple Exercises to Alleviate Your Lower Back Pain
1. Standing hamstring stretch...
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