Dr. James C Tucker M.D.

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• What Causes Heat Exhaustion?

  Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...

• What Are Shin Splints: Get the Facts

  A shin splint is the pain felt in the inner aspect of your shin bone. The shin bone is located between your knee and the ankle; therefore, the pain concentrates in this area. This condition is also known as the medial tibial stress syndrome (MTSS).Shin splints frequently affect people who engage...

• Rheumatoid Arthritis: How to Combat Pain with a Proper Diet

  Rheumatoid arthritis (RA) is characterized by inflammation and pain in the joints, which may be acute in some cases. There are diets that can reduce the inflammation and control the symptoms. These diets, which include fruits, vegetables, whole grains, olive oil, and fish, will also improve the...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...