Dr. David M Sischy M.D.

Are you obese and looking for a safe and convenient option to lose weight? Are you unhappy with the diet plans that are available? Have you attempted different weight loss options? Are you under a long-term treatment plan for obesity? In these cases, prescription weight loss drugs seem to be a...

Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...

Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...