Dr. Tracy Jon Smart DC

Recommended Articles

• Can Chiropractic Care Benefit Children with Autism?

  Children with autism have it tough. There are many theories on what causes autism, and perhaps, even more theories on how to help those on the spectrum. You want what’s best for your child, and there are many people who want to help you.One alternative medicine you might consider is chiropractic...

• Spine Doctors vs. Chiropractors

  Patients may often ask themselves which doctor they should see for their back pain. Studies have shown that chiropractors provide effective treatment for back pain. However, chiropractors cannot treat all causes of back pain because there are also conditions that should be diagnosed and treated by a...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• What Is Whiplash? Causes, Symptoms, and Treatment

  When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...

• When Should I See a Doctor if I have Back Pain?

  Physical pain brought about by back pain can sometimes be unbearable making sitting, standing or walking a painful activity to undertake. Other aspects of your life might be affected too, such as sleep or your overall mood. Your daily life activities like study or work can also be affected resulting...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...