Mark Maynard is a physical therapist practicing in Chambersburg, PA. Mark Maynard specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Mark Maynard can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Mark Maynard will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- Can Sciatica Pain Be Cured?
What is sciatica?Sciatica is a health condition in which one experiences radiating pain running down from the lower back to the feet. Pain may occur on either side of the leg and it is not necessary that lower back pain exists in all cases of sciatica. The pain’s nature is shooting pain, which...
- What Is Minimally Invasive Knee Replacement Surgery?
Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...
- 5 Exercises to Do If You Have Multiple Sclerosis
Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...
- What Is Nighttime Back Pain?
What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....
- Can You Get Back Pain From Stress?
Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...
- What Is a Charley Horse?
What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...
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