Dr. Diane Oliver MD

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• What Are the Causes and Symptoms of the Mumps?

  The mumps is a viral infection of the parotid glands, the saliva producing glands present within the cheek in front of the ears. The infection often results in the swelling of the parotid glands. This contagious infection was contained to a large extent after the introduction of the mumps...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What Are Roundworms?

  What are roundworms?Roundworms are a type of parasitic worms that infect the human intestine. Roundworms may vary and size and have a characteristic long, round body. These parasitic worms can cause a number of health problems in humans. They can enter the human body through the mouth and direct...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What Is Hormone Therapy?

  Hormone therapy is often used to relieve menopausal symptoms. However, since estrogen plays a crucial role in maintaining bone health, hormone therapy is another treatment option for osteoporosis.How does hormone therapy work?Following menopause, your body produces less estrogen and progesterone...