Herman Hertzberg AUD, CNIM

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• Yawning Scientific Facts: Why Do We Yawn and Is It Contagious?

  What is yawning?Usually, yawning is associated with boredom, fatigue, and tiredness. Yawning is also very common in animals, such as dogs, monkeys, snakes, and carnivores. Yawning is also associated with numerous superstitious beliefs.In humans, yawning is considered as a purposeful non-verbal...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• Is Leukemia Painful?

  Leukemia is considered to be a cancer of the blood cells and bone marrow, as the abnormality causes an increase in the growth of blood cells, particularly the white blood cells, which in time can over power the normal healthy blood cells. This leads to the manifestations of different signs and...

• Gender Discrimination Prominent in the Health Sector

  Gender discrimination is a social issue that occurs in almost all sectors of the labor force, but, could be more pronounced in some sectors over others. One of such cases is in the health sector. Generally, the health sector comprises jobs and services ranging from management to medical...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...